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The cycle of abuse

The cycle of abuse can be really deceiving but the silver lining is the fact that you can track and monitor on your own. The cycle of abuse may look something like the following:




0800 4357 786
0800 HELP 786
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Head Office:
09 276 1785
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269 Great South Road,
Otahuhu, Auckland,
New Zealand

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During Weekdays

Any of the above stages can last longer than anticipated, change faster than estimated, or look different throughout the years. There is no way for domestic violence professionals to predict when any of the above stages will occur or end as human beings are highly unpredictable. But it is important that we understand the effects of the cycle on the victim and look for help.


If you or someone you know is going through that then please our toll free national helpline for independent and confidential advice. In case of emergency please call 111.


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